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	<link>http://www.saultnaturopath.com</link>
	<description>simply natural medicine</description>
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		<title>Why I Do Not Recommend Ear Candling</title>
		<link>http://www.saultnaturopath.com/ear-candling/</link>
		<comments>http://www.saultnaturopath.com/ear-candling/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 19:58:10 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[dangerous therapies]]></category>
		<category><![CDATA[ear candling]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=260</guid>
		<description><![CDATA[&#8220;Do you do ear candling?&#8221; That is probably the most common question I receive about the services offered at my clinic. No, I do not offer ear candling. I actually recommend against this practice and I&#8217;ll tell you why &#8230; Ear candling involves placing a hollow candle in the ear canal. The candle is lit [...]]]></description>
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		<title>How to Limit Your Exposure to BPA</title>
		<link>http://www.saultnaturopath.com/how-to-limit-your-exposure-to-bpa/</link>
		<comments>http://www.saultnaturopath.com/how-to-limit-your-exposure-to-bpa/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 01:41:23 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Environmental Health]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=246</guid>
		<description><![CDATA[BPA, bisphenol A, has been in the news lately. A recent study showed that 91% of Canadians have detectable concentrations of this chemical in their system. Sources of BPA include canned foods, plastic containers and toys, computers, CDs, cell phones, video game consoles and sales receipts.  Perhaps what is most concerning is that teenagers, aged [...]]]></description>
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		<title>Can Visualization Make You Stronger?</title>
		<link>http://www.saultnaturopath.com/can-visualization-make-you-stronger/</link>
		<comments>http://www.saultnaturopath.com/can-visualization-make-you-stronger/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 15:52:07 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Recommended Resources]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=237</guid>
		<description><![CDATA[Ever notice anyone in the gym doing a pre-lift ritual with their eyes closed – kind of like Olympic athletes do before an event? Most likely not. And the reason is that most people, outside of high performance athletics, have yet to realize the power of the mind on their ability to workout more effectively [...]]]></description>
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		<title>8 Ways to Motivate Yourself to Workout and Eat Healthier</title>
		<link>http://www.saultnaturopath.com/8-ways-to-motivate-yourself-to-workout-and-eat-healthier/</link>
		<comments>http://www.saultnaturopath.com/8-ways-to-motivate-yourself-to-workout-and-eat-healthier/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:12:07 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Recommended Resources]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=230</guid>
		<description><![CDATA[If you&#8217;ve ever lacked motivation to workout or eat healthier, then you&#8217;ll want pay attention to the following 8 tips I&#8217;ve got lined up for you. But first, it&#8217;s helpful to understand what motivates us. In general, we move towards pleasure and away from pain.  It&#8217;s that simple. I would argue that human beings do more [...]]]></description>
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		<title>Top 5 Most Common Make-up Myths</title>
		<link>http://www.saultnaturopath.com/cosmetic-myths/</link>
		<comments>http://www.saultnaturopath.com/cosmetic-myths/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 20:27:39 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Recommended Resources]]></category>
		<category><![CDATA[cosmetics]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=214</guid>
		<description><![CDATA[How safe are the personal care products and cosmetics you and your family use on a daily basis? You may be surprised &#8230; Myth #1: The cosmetics industry effectively polices itself, making sure all ingredients meet a strict standard of safety. Truth #1: In its more than 30-year history, the industry’s safety panel (the Cosmetic [...]]]></description>
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		<title>Guest Post: Anthropology of the Due Date</title>
		<link>http://www.saultnaturopath.com/pregnancy-due-date/</link>
		<comments>http://www.saultnaturopath.com/pregnancy-due-date/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:30:01 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[prenatal health]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=203</guid>
		<description><![CDATA[The following post is written by Shawn A. Tassone, M.D. author of “Hands Off My Belly! The Pregnant Woman’s Guide to Surviving Myths, Mothers, and Moods” – a Mom’s Choice Gold Recipient and Arizona Book Publisher’s Glyph Award Winner. So much mysticism and mythology surrounds the pregnancy due date. Much of the mysticism is held by physicians who hold [...]]]></description>
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		<title>Do You Have Enough Thiamin?</title>
		<link>http://www.saultnaturopath.com/thiamin/</link>
		<comments>http://www.saultnaturopath.com/thiamin/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:29:58 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[b vitamins]]></category>
		<category><![CDATA[lab tests]]></category>
		<category><![CDATA[nutrient depletions]]></category>
		<category><![CDATA[thiamin]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=197</guid>
		<description><![CDATA[Thiamin, vitamin B1, is an essential nutrient. Our bodies need thiamin to digest carbohydrates, to regulate blood sugar and blood pressure, and to produce hydrochloric acid in our stomachs that is needed to digest food. Deficiencies are linked to PMS, anxiety, and peripheral nerve disease. Prolonged deficiency can lead to labored breathing and cardiac damage. [...]]]></description>
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		<title>How Was Your Thyroid Checked? Why TSH Alone Is Not Enough</title>
		<link>http://www.saultnaturopath.com/tsh-lab-test/</link>
		<comments>http://www.saultnaturopath.com/tsh-lab-test/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 20:00:30 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[lab tests]]></category>
		<category><![CDATA[thyroid]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=191</guid>
		<description><![CDATA[Again and again I see patients that come to me presenting with symptoms that may be related to thyroid disorders, but upon questioning I find out that they have not been fully assessed by their medical doctor. Often a TSH (thyroid stimulating hormone) test is done and they are told that because their TSH value [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nutrient Depletions Caused By Oral Contraceptives</title>
		<link>http://www.saultnaturopath.com/nutrient-depletions-caused-by-oral-contraceptives/</link>
		<comments>http://www.saultnaturopath.com/nutrient-depletions-caused-by-oral-contraceptives/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 20:22:20 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[b vitamins]]></category>
		<category><![CDATA[birth control pills]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[nutrient depletions]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=181</guid>
		<description><![CDATA[A look into possible nutrients (vitamins, minerals, hormones) that may be decreased or depleted by the use of oral contraceptives or birth control pills.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Guest Post: An Interview with the Producers of Food Matters by Kali Gray</title>
		<link>http://www.saultnaturopath.com/food-matters/</link>
		<comments>http://www.saultnaturopath.com/food-matters/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:09:11 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recommended Resources]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[natural healing]]></category>
		<category><![CDATA[natural medicine]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=169</guid>
		<description><![CDATA[Guest post by Kali Gray, who interviews the producers of the film Food Matters. ]]></description>
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