Sault Naturopath

A new study out of West Virginia University School of Medicine suggests a link between early menopause and environmental chemicals commonly found in our households. Although researchers are unclear about how these chemicals actually cause early menopause they did find a significant association between high levels of perfluorocarbons (PFCs) in the body and lower concentrations of estrogen in the over 25 000 women who took part in the study.

PFCs are man-made chemicals found in many household products, including food containers, stain-resistant clothing, furniture, carpets, paints and non-stick pans. In animal studies, PFCs have been linked to cancer and thyroid disease. In some cases, the PFCs in non-stick frying pans on high heat have been shown to cause flu-like symptoms in humans and even kill birds.  Read more...

In previous posts we have looked at how to balance hormones from a dietary perspective and from an environmental perspective. Today I want to look at how to balance hormones using natural supplements.

Please note that as each person is individual and has unique health care needs, I recommend you speak with a licensed naturopathic doctor prior to beginning any of the following therapies. Your naturopathic doctor can ensure you incorporate these remedies in a way that is best for you, at the optimal doses.

Here are the top six supplements and therapies for helping to balance estrogen levels:  Read more...

Unprecedented events are currently unfolding in our world, particularly in Japan as the country has been devastated by an earthquake, tsunami, and now the threat of nuclear radiation. There is a lot of fear and many unanswered questions related to our protection from radiation.  Read more...