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	<title>Sault Naturopath &#187; Candice Esposito</title>
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	<link>http://www.saultnaturopath.com</link>
	<description>simply natural medicine</description>
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		<title>Thyroid Cancer Rates: Why Are They Increasing?</title>
		<link>http://www.saultnaturopath.com/thyroid-cancer-rates/</link>
		<comments>http://www.saultnaturopath.com/thyroid-cancer-rates/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:04:06 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[dental x-ray radiation]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid cancer rates]]></category>

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		<description><![CDATA[Statistics Canada recently released a report, Canadian Trends in Cancer Prevalence. The report details that thyroid cancer rates have increased, especially among young and middle age women. This is a trend that has been witnessed in other countries recently as well, including the United States. I recall receiving a few panicked emails back in April [...]]]></description>
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		<title>The Power of Thought to Fight Anxiety</title>
		<link>http://www.saultnaturopath.com/power-of-thought/</link>
		<comments>http://www.saultnaturopath.com/power-of-thought/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 03:25:54 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Natural Treatment]]></category>

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		<description><![CDATA[Editor&#8217;s note: This is a guest post from Ryan Rivera of CalmClinic.com. Mind over matter. This is a popular phrase commonly used to appease painful or difficult situations. It is believed that the mind can control the body through concentration and positive thinking. Since the mind determines what we do, any form of pain can [...]]]></description>
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		<title>Top Ten 2011 Health News Stories</title>
		<link>http://www.saultnaturopath.com/2011-health-news/</link>
		<comments>http://www.saultnaturopath.com/2011-health-news/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 03:20:53 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[2011 health news]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=759</guid>
		<description><![CDATA[2011 was a busy year for news from the health world so it was a bit difficult choosing just ten stories. Here are the 2011 health news stories I believe were most important to tell (my commentary appears in italics): #10: Merck vaccine scientist admits vaccines contain cancer-causing viruses Merck vaccine scientist Dr. Maurice Hilleman [...]]]></description>
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		<title>5 Steps to Avoid Holiday Weight Gain</title>
		<link>http://www.saultnaturopath.com/avoid-holiday-weight-gain/</link>
		<comments>http://www.saultnaturopath.com/avoid-holiday-weight-gain/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 03:50:58 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[avoid holiday weight gain]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=752</guid>
		<description><![CDATA[The gorge-fest starts at Thanksgiving and seems to continue on until the New Year – the “impossible to resist” homemade baking, the unending buffets, and festive drinks – all tied up in celebrating the holiday spirit. We tend to write it off because “it only happens once per year,” but does it have long terms [...]]]></description>
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		<title>Simple gratitude.</title>
		<link>http://www.saultnaturopath.com/simple-gratitude/</link>
		<comments>http://www.saultnaturopath.com/simple-gratitude/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 15:59:56 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Philosophy]]></category>

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		<description><![CDATA[via wimp.com The nature of beauty is a gift. Enjoy.]]></description>
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		<title>Non-toxic Hair Care on a Budget</title>
		<link>http://www.saultnaturopath.com/non-toxic-hair-care-on-a-budget/</link>
		<comments>http://www.saultnaturopath.com/non-toxic-hair-care-on-a-budget/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 22:09:34 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recommended Resources]]></category>

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		<description><![CDATA[While many shampoos and conditioners contain ingredients listed on our &#8220;Toxic Ten&#8221; pocket shopping guide, safe alternatives are readily available, both in stores, and in your own kitchen! One affordable and non-toxic technique is to use baking soda instead of shampoo, and follow up with an apple cider vinegar rinse in place of conditioner.&#160; In [...]]]></description>
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		<title>23 and 1/2 hours: What is the single best thing we can do for our health? &#8211; YouTube</title>
		<link>http://www.saultnaturopath.com/23-and-12-hours-what-is-the-single-best-thing-we-can-do-for-our-health-youtube/</link>
		<comments>http://www.saultnaturopath.com/23-and-12-hours-what-is-the-single-best-thing-we-can-do-for-our-health-youtube/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 17:49:54 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[Recommended Resources]]></category>

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		<description><![CDATA[via youtube.com If you were only to choose one thing to do, one small step to take, to improve your health, what should it be? Evidence-based, clear, practice advice. Highly recommend checking out this video.]]></description>
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		<title>What You Need to Know if Your Child Has ADHD</title>
		<link>http://www.saultnaturopath.com/child-has-adhd/</link>
		<comments>http://www.saultnaturopath.com/child-has-adhd/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 02:01:16 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[child has adhd]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=740</guid>
		<description><![CDATA[Here&#8217;s what you need to know if your child has ADHD: Your child does not have a Ritalin deficiency. Unfortunately, many psychiatrists take the stance, “If it works, they must need it.” There are cases in our medical system when we become so stuck in seeing what we believe that we fail to see what [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fighting Against Cancer: Are we using the right &#8220;weapons&#8221;?</title>
		<link>http://www.saultnaturopath.com/fighting-against-cancer/</link>
		<comments>http://www.saultnaturopath.com/fighting-against-cancer/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 18:51:23 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fighting against cancer]]></category>
		<category><![CDATA[how to prevent cancer]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=732</guid>
		<description><![CDATA[For the first time in history cancer is now the leading cause of death in every province and territory in Canada. Cancer accounted for 30% of all deaths in 2008, followed by heart disease (21%). We&#8217;ve been &#8220;waging a war&#8221;, &#8220;fighting against cancer&#8221; for decades. Where has it gotten us? Each year billions of dollars [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Are You An Emotional Eater?</title>
		<link>http://www.saultnaturopath.com/emotional-eater/</link>
		<comments>http://www.saultnaturopath.com/emotional-eater/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 18:17:21 +0000</pubDate>
		<dc:creator>Candice Esposito</dc:creator>
				<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Natural Treatment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[emotional eater]]></category>

		<guid isPermaLink="false">http://www.saultnaturopath.com/?p=727</guid>
		<description><![CDATA[Are you an emotional eater? Emotional eating occurs when we eat – usually large quantities of foods or “junk” or “comfort” foods – in response to particular feelings instead of in response to physical hunger. Feelings or states that are common triggers for emotional eating include depression, boredom, loneliness, anger, anxiety, frustration, stress and poor [...]]]></description>
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