Sault Naturopath

Earth Hour first took place in Sydney, Australia in 2007 when 2.2 million homes and businesses turned off their lights for one hour, as a symbolic stand against climate change. The following year the movement went global. Hundreds of millions of people took part last year, including over 4000 cities and 88 countries who simultaneously shut off their lights. Earth Hour is the world’s largest global climate change initiative.

It is a call  Read more...

• to stand up,
• to take responsibility,
• to get involved and
• lead the way towards a sustainable future.

In previous posts I’ve discussed the importance of a whole foods diet and eating in such a way that is not only healthy for you, but also for the environment. If these are topics you are interested in I recommend checking out Six Arguments for a Greener Diet. The free ebook and accompanying website have been put out by the Center for Science in the Public Interest.

As stated in the e-book, the six arguments for a greener diet are:  Read more...

1. Less chronic disease and better overall health
2. Less foodborne illness
3. Better soil
4. More and cleaner water

Sodium is not killing us. Processed foods are.

A naturopathic doctor coming to the defence of salt? Well, not entirely. Let me explain by first exploring the concept of biomarkers …  Read more...