Sault Naturopath

What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease. -George Dennison Prentice

“Am I allowed to eat this? That has how many calories!? Do I have to start all over again if I fail? I didn’t even know that ingredient was in there!” How beneficial can a diet truly be if it becomes an added source of stress and worry?  Read more...