Sault Naturopath

Editor’s note: This is a guest post from Ryan Rivera of CalmClinic.com.

Mind over matter. This is a popular phrase commonly used to appease painful or difficult situations. It is believed that the mind can control the body through concentration and positive thinking. Since the mind determines what we do, any form of pain can be tempered with mind power.

This is the same concept behind using the power of thought for managing anxiety. It’s a natural way to deal with stress and depression. For those who do not rely on medications, they find this method very helpful.  Read more...

2011 was a busy year for news from the health world so it was a bit difficult choosing just ten stories. Here are the 2011 health news stories I believe were most important to tell (my commentary appears in italics):

#10: Merck vaccine scientist admits vaccines contain cancer-causing viruses

Merck vaccine scientist Dr. Maurice Hilleman admitted presence of …

sanevax.org9/16/11

One of the most prominent vaccine scientists in the history of the vaccine industry — a Merck scientist — made a recording where he openly admits that vaccines given to Americans were contaminated with leukemia and …  Read more...

The gorge-fest starts at Thanksgiving and seems to continue on until the New Year – the “impossible to resist” homemade baking, the unending buffets, and festive drinks – all tied up in celebrating the holiday spirit. We tend to write it off because “it only happens once per year,” but does it have long terms effects on our health? Are there ways we can be sensible without spoiling the Christmas cheer? How can we avoid holiday weight gain?  Read more...